The diet of Dr. Oz
Famous heart surgeon Dr.Oz, the doctor who frequently airs on the Oprah Winfrey show, has made a very healthy diet. He advises to eat a lot of tomatoes, which can help you to look younger. Coffee is not only a nice hot drink, but it helps you by activating your brains. Olive oil, he says, is very healthy and one should use it as a salad dressing in stead of mayonaise. A person should also sleep and exercise well, Dr.Oz says. This will make you stronger. This diet is not a real diet, it’s a way of living. Once you have tried it, you don’t go back to your old pattern of eating and living! Dr. Oz and his colleague Dr. Roizen have written a book, you the owners manual. This book is already a bestseller.
norm shaw says,
December 25, 2006 on 8:51 pm
many people think it is healthier to take calcium supplements rather than use milk products - regrettably i cannot understand why this has not been put clearly to the people- are the milk company’s to powerful to take on by the medical profession.
Baudouin says,
September 9, 2007 on 5:03 pm
I need to know what sugar Dr. Ozz refered to on the Ophary show last season . He said it was very seet to our plaites and was natural, nothing like table sugar. It started with a P I think. It was not Spenda or those others you see on the self. Need to know what he was talking about Thanks. Baudouin
dima says,
October 16, 2007 on 2:49 pm
it always about money why you cant give us diet without asking for money
pat haley says,
November 5, 2007 on 6:13 pm
i have copd and cannot excerise to much. but i do not just sit, could you recommend an excersise for me. and i would like the name of the book he wrote. ineed to change my eating habit. thank you i do go to a lung dr.
marie says,
November 11, 2007 on 7:28 pm
Reply to Baudouin,
The sugar mentioned by Dr Oz is called Stevia. You can buy it at whole foods or Trader Joes markets. It just takes a little since it’s highly concentrated. Stevia is a natural plant. I use it all the time but never use it in the same proportion as sugar. Good luck to you